Tones sound, and roar and storm about me
until I have set them down in notes.'
- Beethoven
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Every storm passes. But when we are in the middle of the storm, it is sometimes hard to think outside of it. Sometimes it may feel like we are stuck and can't see the way out of the situation we are in. We might not realise that often the only way out of the storm is to ride through it. With someone else besides us, someone who can really hear us and understand what we are going through we may begin to set our experiences down into words. When we verbalise and reflect on the nature of our inner storm, our perception of how we feel and are in the world sharpens and we may begin to see the other end of it; eventually arriving at the shore of self-understanding, self-compassion and acceptance.
Docklands Therapy is a place of refuge for city dwellers and anyone who has been through a storm in their life. Our mission is to provide you with a safe space to help you on the journey of self-discovery, growth, and a more meaningful, fulfilling life. |
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My name is Agni and I offer individual psychotherapy and counseling sessions that aim to help a person function at his or her best. I strive to help each person who comes in through my door to attain more complete self understanding. The focus of the work could be on shedding light on the roots of your anxiety and finding new ways to manage it; break negative and self-destructive patterns; developing strategies to enhance your relationships or communication skills or increase career satisfaction, self-esteem and self-confidence. The issues I have worked with: * Anxiety & Stress * Identity Crisis * Work related challanges and Career transitions * Motherhood challanges * Relationships issues * Loss & Grief * Cross Cultural issues * Low Self-Esteem & Depression |
